200HR YOGA TEACHER TRAINING
CANGGU, BALI INDONESIA
SATURDAY 30TH MARCH
TO MONDAY 22ND APRIL 2019
24 DAYS OF MINDFUL MOVEMENT, DARING ADVENTURE, EXPLORING YOUR PASSIONS AND CREATING YOUR DREAM LIFE ON THE BREATHTAKINGLY BEAUTIFUL ISLAND OF BALI.
24 DAYS OF PERSONAL DISCOVERY: MOMENTS, PEOPLE, PLACES THAT MOVE AND INSPIRE YOU SO MUCH, YOU CAN'T WAIT TO GET HOME AND SHARE YOUR FIRE WITH THE WORLD.
WHY THIS COURSE?
We designed this course for you: a modern day yogi who wants to learn and build your expertise in the practice of yoga in a way that resonates in real-time, wherever you are in the world.
We want you to love every moment of your yoga journey and have the time of your life while learning the tools to become a leader in the growing industry of yoga, health and wellness.
You’ll complete this course ready to teach or serve others in whichever your chosen vocation, passion or field. For this reason, the art of leading classes and facilitation, holding space for students and interacting in a meaningful way as a leader and a teacher are key focal points in this course.
We believe to live a happy and fulfilled life you need to show up for other people, your community and the world.
To help you with this process, during your course, you’ll have a 1:1 coaching session with an Odyssey expert on how to enhance your life, reach your fitness and health goals and create the life of your dreams. You’ll also have a 1:1 yoga teaching/therapy session with one of our expert teachers to help build your confidence to teach and share yoga with the world.
This course is for you if:
You share similar values: love, adventure, integrity, connection, possibility and abundance.
You are excited to discover or build your purpose, work on your strengths and find your flow - in essence, you want to grow as a human as well as a cosmic yoga being.
The thought of sharing yoga with the world in some way excites you- even if just with your family and friends (a few butterflies help you become a better teacher!)
You love to move and enjoy learning about all styles of yoga and meditation.
You care about making a difference and an impact in the real world.
WHAT AM I IN FOR?
A three day retreat just for YOU, to kick off your teacher training and get you in the right head space to learn and grow as a leader. Here we will focus on getting you grounded so that you are ready to flow and grow.
20 big, full days of movement, fun, learning and love.
A little rest and relaxation each day to focus on staying grounded and fresh.
A Sunday-Funday each week, with an array of incredible Bali adventures to choose from.
An Opening and Closing Ceremony that fill your heart with love.
A whole bunch of special surprises that make every Odyssey day and awesome day.
WHAT WILL EACH DAY LOOK AND FEEL LIKE?
You’ll wake up in a beautiful room with all the comforts of home. Your day begins with meditation and movement (a fun, all levels fitness or yoga class or a surf), followed by a healthy and nourishing breakfast.
Your morning will focus on courses to help you grow as a modern day yogi, a teacher and a leader.
Depending on the day you’ll dive into philosophy, anatomy, the business of yoga and all the other tools you need in your yoga toolkit.
Lunch will be all about connection over nourishing, delicious and healthy meals, either in-house on busy days or out and amongst our favourite cafes in Canggu (think Shady Shack, The Loft, Crate… you get the idea!)
Your afternoon will be all about yoga asana and movement - featuring a practice lab to help you learn and master each of the key areas of our yoga movement practice. You’ll learn to share knowledge and teach from the heart as well.
From there you’ll snack on bliss balls and take a little rest and relaxation with a therapeutic massage or spa treatment. Afternoons and evenings will be all about a sweet Yin, Slow Flow or Meditation class.
And the dream makers at Odyssey believe in balance, so you’ll enjoy a cocktail or mocktail with your new friends and connections and enjoy the best of Canggu's incredible food.
Sample Daily Schedule:
6:30am - Wakeup, coffee, beach walk or surf
7:30-8:45am Morning Yoga
9:30am-11:00am - Yoga Academy (History, Philosophy, Anatomy)
11:00-12:00pm - Lunchtime fun (workout)
12:00-1:00pm - Lunch
1:00-4:00pm - Practice Lab (class breakdowns, teaching, sequencing, assisting)
4:00-5:30pm - The Art of Meditation / Yin / Yoga Biz School
5:30-8:00pm - Dinner and free time (occasional dinner speaker or event)
All the modules you need to be fully certified as an International Yoga Alliance certified 200 hour yoga teacher, along with all the learning and growth you need to show up as an exceptional human and share your passions with the world.
The Art and Skill of Teaching
The Art of Assisting
The Art of Sequencing
The Art of practicing and teaching Meditation
Vinyasa Flow, Power Flow and Align Flow Yoga
Sun Salutations, Backbends, Hip Openers, Forward Folds, Core and Twists (the physical tools you need to nail a class)
The Business of Yoga (and how to make it fun, passionate and soul-full!)
Authentic Marketing for the Modern Yogi (think website, social media and community)
The History of Yoga
Yamas and Niyamas
Chakras and Bandhas
The Systems of the Body
Injuries and Ailments
The best yoga teacher training course on the planet, for 200 big, sweet hours
All materials you need
Personal concierge service to ensure your stay is seamless and unforgettable
A private, one:one life coaching session with an Odyssey expert
A private, one:one session with feedback and coaching on your yoga teaching
Healthy and divine organic breakfasts
Healthy, nourishing, filling lunches (usually a la carte and catering for all dietary requirements)
Daily snacks (bliss ball & green juice )
Unlimited delicious ginger tea
Energising daily yoga, fitness & meditation at Odyssey Mindful Movement (unlimited classes for the duration of your course, and the week before and after!)
Ten blissful massage or beauty treatments over the course duration
A tiny adventure (choose from waterfall hike, surf lesson, jewellery making or cooking class, vision-boarding, cacao ceremony, astrology workshop and more)
Use of all facilities, including your villa pool, our state of the art gym and yoga mats, towels & props
Unlimited spring water
Gorgeous twin-share and private villa accommodation
Upgrades to your beautiful accommodation
Dinners (your personal concierge will plan and organise these for you at the favourite Canggu foodie destinations)
A beautiful, modern, private villa style accommodation in Canggu with all amenities
Your very own VIP personal scooter with driver (just $15 USD per day) or scooter hire ($7 USD per day)
Your very own yoga, fitness or beach photoshoot with our brilliant photographer
Additional massages and treatments (including Ayurveda consultations and amazing healing treatments)
Additional adventures including a sunrise volcano hike (don't worry, not the active one)
JOIN US FOR ADVENTURE, SELF-LOVE & TRANSFORMATION
LEAVE YOUR CARES BEHIND
REDISCOVER YOUR HEALTH & FITNESS
MEET LIKE-MINDED PEOPLE
LEARN TO LEAN IN WITH CONFIDENCE, COURAGE AND GRACE
HAVE THE TIME OF YOUR LIFE
200 Hour Yoga Teacher Training (with your own accommodation)
$3499 USD per person (Early bird - save $300 USD for a limited time when you pay in full and reserve by 30th November, 2018 and receive a complimentary Odyssey Welcome Box).
200 Hour Teacher Training (staying with us!)
$4999 USD per person, per night (beautiful villa style twin-share accommodation, more info and photos available soon).
Please note your deposit is non-refundable after 30 days and your full payment is required 30 days prior to your retreat commencement date.
You are welcome to make payments during this time, just contact us to organise a personalised payment plan.
200 hour teacher training Meal Plan
Dinners provided for you, pricing on request, with our partners.